Any event in your life which makes you feel frustrated or nervous can trigger stress. Anxiety is a feeling of fear, worry or unease. Some of the life areas which cause stress and anxiety are relationship problems, family concerns, financial concerns, spiritual disconnection, work stress.
If stress lasts too long or happens too often, it can lead to more serious problems – the effect can be a manifestation of physical symptoms –
- Back / Neck Pain (including pain which you may have been told is being caused by a prolapsed disc or trapped nerve)
- Shoulder Pain
- Thigh / Hip Pain
- Knee Pain
- Foot / Ankle Pain (Including Plantar Fasciitis)
- Tension Headaches
- Stomach and Bowels
- Abdominal Pain
- Ulcer Symptoms
- Hernia / Heartburn / Acid Reflux
- Skin and Hair
- Psoriasis
- Heart and Lungs
- Unexplained Chest Pain
- Migraine
- Difficulty Swallowing
- Frequent Infections
- Food Sensitivity
- Arthritis
- Obsessive Compulsive Thoughts / Behaviour (OCD)
- Eating Obsessions
- Anxiety
- Panic Attacks
- Low Mood Depression
- Insomnia
Through Hypnotherapy we can resolve all stress related problems by letting out emotions and feelings that are troubling you. So if you have to again come across the same stressful situations in future your approach and reactions will be different after Hypnotherapy.